The present moment is filled with joy and happiness. If you are attentive, you will see it.


Many people think excitement is happiness…. But when you are excited you are not peaceful. True happiness is based on peace.


Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. ―Thich Nhat Hanh


At any moment, you have a choice, that either leads you closer to your spirit or further away from it. ―Thich Nhat Hanh


If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace. 


If we are not able to smile, then the world will not have peace.