Yoga is a fantastic way to exercise and reduce stress. Share your love for the practice with theses hand made yoga quotes:
The very heart of yoga practice is ‘abyhasa’– steady effort in the direction you want to go.
Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.
The attitude of gratitude is the highest yoga.
Yoga means addition – addition of energy, strength and beauty to body, mind and soul.
Yoga is the perfect opportunity to be curious about who you are.
A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.
Yoga takes you into the present moment, the only place where life exists.
The body is your temple. Keep it pure and clean for the soul to reside in.
Yoga is the journey of the self, through the self, to the self.
About Our Yoga Quotes:
Did you know that there’s more to yoga than its numerous bends and poses? Yes, it’s a mind and body workout that strengthens your outer and inner persona. And there are seriously lots of reasons why you need to start practicing yoga today. Some of the countless benefits of yoga are spiritual development and physical health improvement. Yoga, from the Sanskrit word ‘Yuji’, meaning yoke, this art incorporates meditation, breathing exercises and poses to release stress and fortify the body. Practicing yoga gives a lot of beneficial improvements, not just with the physical health but also with the mental state, and most of these have been backed by science. The ability of yoga to reduce stress and promote calmness is the reason why it’s very good for people who are depressed or those into an unhealthy lifestyle. Doing something that will make you forget your problems and appreciate yourself more is completely achievable through yoga. The different poses get your blood flowing and eventually helps in the circulation to get more oxygen into your cells. Not only that, practicing yoga often improves your flexibility and muscle stamina.