I am the best version of myself, and I am working hard to become even better. I will lose weight because I want to, and I have the power to do this.

I properly chew all the food that I eat so that it gets digested properly and that helps me in reaching my ideal weight.

Every physical movement that I make burns the extra fat in my body and helps me to maintain my ideal body weight.

I no longer feel the urge to stuff my body with unhealthy foods, and I can easily resist temptations.

I completely understand that unhealthy foods do not help me lose weight, so I eat only healthy, nutritious foods.

My body is my temple, and I attentively take care of it every day by eating only healthy foods that heal and nourish me.

I am aware that my metabolism is working in my advantage by helping me in gaining my optimal weight.

Every time I inhale, fresh energy fills my entire being and every time I exhale, all toxins and body fat leave my body.

I am capable of achieving my weight loss goals, and I will not let anything stay in my way until then.

About Our Weight Loss Affirmations

Being healthy is not just about looking and feeling good but also taking care of your body. A healthy body, however, could be difficult to achieve and manage, especially with the temptations around youㅡ chocolates, pizzas, junk foods, soft drinks and the long list continues. Further, with the advent of social media, more and more unhealthy desires are on the hunt to continuously lure you. But with these weight loss affirmations, you can now start erasing the destructive enticements and take control of your life. It’s time to incorporate some positive perceptions into your life and make your life worth living. Having a healthy body is a tough journey to undertake but with right amount of dedication and confidence, you will achieve the healthier you in no time. Remember, no one can control your life, not even the society. You are what you eat and what you do.